Learning to Breastfeed Breastfeeding is Important Breastfeeding is Important -- Why is breastfeeding important for my baby? Breastfeeding is Important -- Why is breastfeeding important for me? Getting Started Getting Started -- How do I help my baby latch? Getting Started -- The 5 steps to a good latch Getting Started -- Signs of a Good Latch Getting Started -- When should I feed my baby? Getting Started -- Why is my baby so fussy on the second night? Getting Started -- How do I keep my baby awake at the breast? Getting Started -- What is breast compression? Getting Started -- How can I tell if my baby is hungry? Getting Started -- How can I tell when my baby is finished feeding? Getting Started -- When should I burp my baby? Getting Started -- How do my breasts make milk? Getting Started -- What will my milk be like? Getting Started -- How does my body know to make milk? Getting Started -- When will my baby start to gain weight? Getting Started -- Does my baby need any other food or drink? Getting Started -- Can my baby have a soother? Getting Started -- How can I be sure my baby is getting enough breastmilk? Getting Started -- How could I help my baby feed better? Getting Started -- Why do breastfeeding babies need Vitamin D supplements? Getting Started -- How do I feed my baby when we go out? Getting Started -- How do I take care of my breasts? Caring for Yourself Caring for Yourself -- Can I diet when I am breastfeeding? Caring for Yourself -- Can I take medication when I am breastfeeding? Caring for Yourself -- How can breastfeeding affect sexuality? Caring for Yourself -- Can I become pregnant while breastfeeding? Expressing Your Breast Milk Expressing Your Breast Milk -- How do I collect my breastmilk? Expressing Your Breast Milk -- What do I need to collect and store my breastmilk? Expressing Your Breast Milk -- How do I express my breastmilk by hand? Expressing Your Breast Milk -- Where can I get a breast pump? Expressing Your Breast Milk -- How do I use a breast pump? Expressing Your Breast Milk -- How do I store my breastmilk? Expressing Your Breast Milk -- How do I thaw frozen breastmilk? Expressing Your Breast Milk -- How do I use stored breastmilk? Expressing Your Breast Milk -- Some helpful hints Expressing Your Breast Milk -- What if I am returning to work or school? Managing Problems Managing Problems -- What should I do if my baby refuses to breastfeed? Managing Problems -- What should I do if my nipples become sore? Managing Problems -- Do I have enough breastmilk for my baby? Managing Problems -- What should I do if my breasts get very full and uncomfortable? Managing Problems -- What should I do if my breast hurts and I feel sick? Managing Problems -- What should I do if a breast hurts but I do not feel sick? Managing Problems -- Can I breastfeed if my nipples are flat or inverted or pierced? Managing Problems -- What if my doctor says my baby needs a supplement?

Will I Be Able to Breastfeed My Baby? How Do I Get Started? Will Breastfeeding Be Enough For My Baby? How Do I Know My Baby Is Getting Enough Milk? What Can I Do To Make Breastfeeding as Successful as Possible? Download this Info as a PDF

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Community Links Hamilton and Area Practitioners for Ankyloglossia Assessment and Frenotomy Hamilton and Area Practitioners for Infant Alternate Therapies

A Perfect Latch How to do Tummy Time with Your Baby? Skin to Skin and Pain Control for Your Baby Breast Feeding Problems Tongue and Lip Tie Hand Expression of Breastmilk

Therapeutic Breast Massage Low Milk Supply Increasing Milk Supply